<s>
In_II the_AT period_NN1 ,_, 1986-1990_MCMC ,_, the_AT chart_NN1 shows_VVZ that_CST people_NN 's_GE diet_NN1 has_VHZ declined_VVN in_II31 terms_II32 of_II33 grain_NN1 from_II 49%_NNU to_II 45%_NNU and_CC for_IF fruit_NN and_CC vegetables_NN2 from_II 24%_NNU to_II 21%_NNU ._. 
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<s>
In_II31 terms_II32 of_II33 milk_NN1 and_CC meat_NN1 ,_, however_RR ,_, it_PPH1 has_VHZ risen_VVN somewhat_RR ._. 
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<s>
Milk_NN1 in_II the_AT diet_NN1 has_VHZ improved_VVN from_II 10%_NNU to_II 13%_NNU and_CC meat_NN1 has_VHZ improved_VVN from_II 17%_NNU to_II 21%_NNU ._. 
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<s>
It_PPH1 is_VBZ possible_JJ in_II China_NP1 ,_, for_REX21 example_REX22 ,_, that_CST because_CS grain_NN1 can_VM not_XX be_VBI produced_VVN as_RG easily_RR as_CSA rice_NN1 and_CC that_CST many_DA2 Chinese_JJ prefer_VV0 rice_NN1 to_II grain_NN1 ,_, that_CST this_DD1 is_VBZ a_AT1 reason_NN1 for_IF this_DD1 decline_NN1 ._. 
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<s>
The_AT decrease_NN1 in_II the_AT use_NN1 of_IO fruit_NN and_CC vegetables_NN2 in_II the_AT diet_NN1 may_VM indicate_VVI that_CST people_NN are_VBR not_XX eating_VVG as_RG healthy_JJ a_AT1 daily_JJ diet_NN1 as_CSA they_PPHS2 should_VM ._. 
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<s>
It_PPH1 would_VM appear_VVI that_CST more_DAR people_NN are_VBR conscious_JJ of_IO the_AT need_NN1 to_TO drink_VVI milk_NN1 products_NN2 ,_, or_CC there_EX is_VBZ a_AT1 larger_JJR production_NN1 of_IO milk_NN1 ,_, or_CC there_EX is_VBZ a_AT1 greater_JJR access_NN1 to_II milk_NN1 ._. 
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<s>
The_AT larger_JJR increase_NN1 in_II meat_NN1 may_VM be_VBI partly_RR answered_VVN by_II a_AT1 larger_JJR supply_NN1 of_IO meats_NN2 such_II21 as_II22 chicken_NN1 ._. 
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<s>
In_II the_AT US_NP1 ,_, we_PPIS2 are_VBR aware_JJ of_IO several_DA2 food_NN1 groups_NN2 which_DDQ we_PPIS2 should_VM eat_VVI regularly_RR for_IF good_JJ health_NN1 ._. 
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<s>
On_II a_AT1 daily_JJ basis_NN1 ,_, we_PPIS2 should_VM eat_VVI some_DD fresh_JJ fruit_NN ,_, citrus_NN1 fruit_NN ,_, green_JJ and_CC red_JJ vegetables_NN2 ,_, starch_VV0 which_DDQ could_VM come_VVI from_II grains_NN2 or_CC rice_NN1 ,_, dairy_NN1 products_NN2 ,_, and_CC a_AT1 limited_JJ amount_NN1 of_IO meat_NN1 ._. 
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<s>
Fish_NN should_VM be_VBI eaten_VVN at_RR21 least_RR22 on_II a_AT1 weekly_JJ basis_NN1 ._. 
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<s>
The_AT best_JJT aspects_NN2 of_IO a_AT1 good_JJ diet_NN1 emphasize_VV0 eating_VVG more_RGR fresh_JJ fruit_NN ,_, citrus_NN1 fruit_NN ,_, green_JJ and_CC red_JJ vegetables_NN2 ,_, dairy_NN1 products_NN2 ,_, and_CC starch_NN1 ._. 
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<s>
Meat_NN1 such_II21 as_II22 chicken_NN1 or_CC other_JJ fowl_NN ,_, if_CS not_XX fried_JJ ,_, is_VBZ the_AT best_JJT meat_NN1 to_TO eat_VVI ._. 
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<s>
Pork_NN1 and_CC beef_NN1 are_VBR less_RGR healthy_JJ than_CSN chicken_NN1 ,_, fowl_NN ,_, and_CC fish_NN ._. 
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<s>
Almost_RR all_DB fried_JJ foods_NN2 are_VBR unhealthy_JJ ,_, as_II31 well_II32 as_II33 foods_NN2 which_DDQ have_VH0 lots_PN of_IO fat_NN1 or_CC grease_NN1 in_II their_APPGE cooking_NN1 ._. 
</s>
<s>
Eggs_NN2 should_VM be_VBI eaten_VVN in_II moderation_NN1 ._. 
</s>
<s>
The_AT key_NN1 to_II a_AT1 good_JJ diet_NN1 is_VBZ always_RR moderation_NN1 ._. 
</s>
