<s>
The_AT importance_NN1 of_IO good_JJ health_NN1 is_VBZ simply_RR for_IF the_AT achievement_NN1 of_IO a_AT1 long_JJ and_CC comfortable_JJ life_NN1 ._. 
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<s>
Giving_VVG attention_NN1 to_II a_AT1 person_NN1 's_GE health_NN1 at_II a_AT1 young_JJ age_NN1 has_VHZ been_VBN shown_VVN to_TO extend_VVI a_AT1 person_NN1 's_GE life_NN1 significantly_RR and_CC to_TO aid_VVI a_AT1 person_NN1 in_II avoiding_VVG many_DA2 painful_JJ and_CC fatal_JJ diseases_NN2 ._. 
</s>
<s>
For_REX21 example_REX22 ,_, exercising_VVG consistently_RR and_CC avoiding_VVG foods_NN2 high_RR in_II cholesterol_NN1 can_VM serious_JJ reduce_VV0 a_AT1 person_NN1 's_GE risk_NN1 of_IO heart-related_JJ diseases_NN2 ._. 
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<s>
These_DD2 diseases_NN2 ,_, along_II21 with_II22 lung_NN1 and_CC mouth_NN1 cancer_NN1 and_CC emphysema_NN1 ,_, can_VM be_VBI prevented_VVN by_II not_XX using_VVG tobacco_NN1 ._. 
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<s>
Avoiding_VVG overexposure_NN1 to_II the_AT sun_NN1 can_VM prevent_VVI skin_NN1 cancer_NN1 ._. 
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<s>
Eating_VVG certain_JJ foods_NN2 ,_, such_II21 as_II22 broccoli_NN1 and_CC tomatoes_NN2 ,_, have_VH0 also_RR been_VBN shown_VVN to_TO prevent_VVI and_CC treat_VVI all_DB forms_NN2 of_IO cancer_NN1 ._. 
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<s>
Aware_JJ of_IO these_DD2 prevention_NN1 measures_NN2 ,_, I_PPIS1 try_VV0 to_TO exercise_VVI at_RR21 least_RR22 3-4_MCMC times_NNT2 a_AT1 week_NNT1 ._. 
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<s>
I_PPIS1 also_RR eat_VV0 healthfully_RR and_CC avoid_VV0 too_RG much_DA1 exposure_NN1 to_II the_AT sun_NN1 ._. 
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<s>
However_RR ,_, I_PPIS1 have_VH0 one_MC1 major_JJ flaw_NN1 :_: I_PPIS1 am_VBM a_AT1 cigarette-_JJ smoker_NN1 ._. 
</s>
<s>
I_PPIS1 am_VBM trying_VVG to_TO quit_VVI smoking_JJ and_CC do_VD0 not_XX plan_VVI to_TO be_VBI a_AT1 smoker_NN1 my_APPGE whole_JJ life_NN1 ._. 
</s>
<s>
I_PPIS1 am_VBM aware_JJ of_IO the_AT horrible_JJ effects_NN2 it_PPH1 has_VHZ on_II a_AT1 person_NN1 's_GE body_NN1 ._. 
</s>
