Everyone_PNI has_VHZ a_AT0 skincare_NN1 tip_NN1 they_PNP swear_VVB by_PRP and_CJC are_VBB ready_AJ0 to_TO0 share_VVI ._SENT Your_DPS mom_NN1 ,_PUN your_DPS best_AJS friend_NN1 ,_PUN that_DT0 girl_NN1 on_PRP Instagram_NP0 who_PNQ highlights_VVZ her_DPS entire_AJ0 morning_NN1 and_CJC evening_NN1 routine_NN1 ._SENT The_AT0 suggestions_NN2 are_VBB endless_AJ0 ,_PUN but_CJC it_PNP can_VM0 be_VBI pretty_AV0 difficult_AJ0 to_TO0 suss_VVI out_AVP which_DTQ are_VBB the_AT0 best_AJS and_CJC safest_AJS strategies_NN2 for_PRP better_AJC skin_NN1 ,_PUN right_AV0 ?_SENT 
If_CJS you_PNP 're_VBB not_XX0 the_AT0 type_NN1 that_CJT wants_VVZ to_PRP trial-and-error_NN1 your_DPS way_NN1 to_PRP healthier_AJC skin_NN1 ,_PUN we_PNP get_VVB it_PNP ._SENT That_DT0 's_VBZ why_AVQ we_PNP asked_VVD several_DT0 dermatologists_NN2 to_TO0 dole_VVI out_AVP their_DPS best_AJS advice_NN1 for_PRP keeping_VVG your_DPS skin_NN1 healthy_AJ0 ,_PUN glowing_AJ0 ,_PUN and_CJC at_PRP its_DPS best_AJS ._SENT And_CJC the_AT0 best_AJS part_NN1 ?_SENT They_PNP made_VVD it_PNP easy_AJ0 ,_PUN sharing_VVG simple_AJ0 tips_NN2 for_PRP better_AJC skin_NN1 —_PUN nothing_PNI too_AV0 fancy_AJ0 ._SENT Keep_VVB scrolling_VVG for_PRP their_DPS non-negotiable_AJ0 tips_NN2 ._SENT 
1._CRD Do_VDB n't_XX0 Skip_VVB the_AT0 Sunscreen_NN1 ._SENT 
"_PUQ The_AT0 act_NN1 of_PRF applying_VVG SPF_NP0 every_AT0 day_NN1 ,_PUN regardless_AV0 of_PRF skin_NN1 tone_NN1 ,_PUN type_NN1 ,_PUN or_CJC color_NN1 ,_PUN is_VBZ the_AT0 single_AJ0 most_DT0 important_AJ0 preventative_AJ0 step_NN1 that_CJT anyone_PNI can_VM0 take_VVI to_TO0 protect_VVI themselves_PNX ,_PUN "_PUQ says_VVZ Dr._NP0 Corey_NP0 L_NP0 ._SENT Hartman_NP0 ,_PUN a_AT0 board-certified_AJ0 dermatologist_NN1 and_CJC member_NN1 of_PRF the_AT0 Paula_NP0 's_POS Choice_AJ0 Advisory_AJ0 Board_NN1 ._SENT "_PUQ Ultraviolet_AJ0 light_NN1 causes_VVZ photo-aging_AJ0 ,_PUN sun-related_AJ0 pigment_NN1 changes_NN2 ,_PUN sagging_VVG from_PRP collagen_NN1 breakdown_NN1 and_CJC skin_NN1 cancer_NN1 more_AV0 than_CJS any_DT0 other_AJ0 environmental_AJ0 or_CJC genetic_AJ0 factor_NN1 ._SENT "_PUQ 
"_PUQ On_PRP top_NN1 of_PRF the_AT0 protective_AJ0 benefits_NN2 concerning_PRP skin_NN1 cancer_NN1 ,_PUN sunscreen_NN1 is_VBZ the_AT0 single_AJ0 best_AJS anti-aging_AJ0 ingredient_NN1 you_PNP can_VM0 use_VVI ,_PUN "_PUQ says_VVZ Robert_NP0 Finney_NP0 ,_PUN a_AT0 board-certified_AJ0 dermatologist_NN1 at_PRP Entière_AJ0 Dermatology_NN1 ._SENT 
Dr._NP0 Ranella_NP0 Hirsch_NP0 ,_PUN a_AT0 Massachusetts-based_AJ0 dermatologist_NN1 ,_PUN says_VVZ if_CJS it_PNP 's_VBZ light_AJ0 enough_AV0 outside_AJ0 to_TO0 see_VVI ,_PUN then_AV0 you_PNP need_VVB to_TO0 apply_VVI sunscreen_NN1 before_PRP heading_VVG outside_AV0 ._SENT So_AV0 essentially_AV0 ,_PUN SPF_NP0 is_VBZ necessary_AJ0 every_AT0 day_NN1 ,_PUN rain_NN1 or_CJC shine_NN1 ._SENT 
2._CRD Use_VVB an_AT0 Antioxidant_AJ0 Serum_NN1 ._SENT 
Dr._NP0 Rita_NP0 Linkner_NP0 ,_PUN a_AT0 board-certified_AJ0 dermatologist_NN1 and_CJC founder_NN1 of_PRF RVL_AJ0 Skincare_NN1 ,_PUN recommends_VVZ using_VVG an_AT0 antioxidant-based_AJ0 serum_NN1 every_AT0 day_NN1 to_TO0 protect_VVI against_PRP everyday_AJ0 aggressors_NN2 from_PRP the_AT0 environment_NN1 ._SENT 
You_PNP should_VM0 apply_VVI antioxidants_NN2 under_PRP sunscreen_NN1 each_DT0 morning_NN1 ,_PUN says_VVZ Dr._NP0 Tina_NP0 S._NP0 Alster_NP0 ,_PUN director_NN1 of_PRF the_AT0 Washington_NP0 Institute_NN1 of_PRF Dermatologic_AJ0 Laser_NN1 Surgery_NN1 ._SENT One_CRD of_PRF the_AT0 most_AV0 popular_AJ0 antioxidants_NN2 is_VBZ vitamin_NN1 C_ZZ0 ._SENT "_PUQ Topical_AJ0 vitamin_NN1 C_ZZ0 clears_VVZ away_AV0 damaging_AJ0 free_AJ0 radicals_NN2 in_PRP the_AT0 skin_NN1 ,_PUN as_CJS well_AV0 as_CJS enhances_VVZ the_AT0 sun_NN1 protection_NN1 effect_NN1 of_PRF sunscreen_NN1 ,_PUN "_PUQ she_PNP says_VVZ ._SENT 
3._CRD Exfoliate_VVB ._SENT 
"_PUQ I_PNP think_VVB that_CJT everyone_PNI should_VM0 exfoliate_VVI with_PRP a_AT0 chemical_AJ0 exfoliant_NN1 at_PRP least_AV0 three_CRD times_NN2 per_PRP week_NN1 ,_PUN "_PUQ says_VVZ Dr._NP0 Hartman_NP0 ._SENT Chemical_AJ0 exfoliants_NN2 offer_VVB a_AT0 gentler_AJC form_NN1 of_PRF exfoliation_NN1 than_CJS scrubs_NN2 that_DT0 's_VBZ tolerable_AJ0 for_PRP most_DT0 skin_NN1 types_NN2 ,_PUN including_PRP sensitive_AJ0 ones_NN2 ._SENT Consistent_AJ0 exfoliation_NN1 can_VM0 offer_VVI a_AT0 smoother_AJC ,_PUN clearer_AJC ,_PUN and_CJC brighter_AJC complexion_NN1 ._SENT 
Another_DT0 form_NN1 of_PRF exfoliation_NN1 is_VBZ chemical_AJ0 peels_NN2 ,_PUN which_DTQ if_CJS you_PNP ask_VVB Dr._NP0 Kenneth_NP0 Mark_NP0 ,_PUN a_AT0 cosmetic_AJ0 dermatologist_NN1 ,_PUN and_CJC Mohs_NP0 skin_NN1 cancer_NN1 surgeon_NN1 ,_PUN he_PNP says_VVZ in-office_AJ0 chemical_AJ0 peels_NN2 are_VBB "_PUQ the_AT0 unsung_AJ0 hero_NN1 of_PRF dermatology_NN1 ._SENT "_PUQ 
"_PUQ They_PNP exfoliate_VVB and_CJC give_VVB skin_NN1 a_AT0 radiant_AJ0 glow_NN1 ,_PUN "_PUQ he_PNP says_VVZ ._SENT "_PUQ When_CJS performed_VVN consistently_AV0 over_PRP time_NN1 ,_PUN they_PNP also_AV0 stimulate_VVB collagen_NN1 to_TO0 decrease_VVI fine_AJ0 lines_NN2 and_CJC wrinkles_NN2 ._SENT "_PUQ 
4._CRD Use_VVB a_AT0 Retinol_NN1 ._SENT 
Retinol_NN1 is_VBZ a_AT0 powerhouse_NN1 ingredient_NN1 that_CJT can_VM0 help_VVI target_NN1 signs_NN2 of_PRF early_AJ0 aging_AJ0 and_CJC dark_AJ0 spots_NN2 ._SENT Dr._NP0 Alster_NP0 ,_PUN who_PNQ is_VBZ also_AV0 a_AT0 clinical_AJ0 professor_NN1 of_PRF dermatology_NN1 at_PRP Georgetown_NP0 University_NN1 ,_PUN says_VVZ applying_VVG a_AT0 retinol_NN1 product_NN1 before_PRP bed_NN1 each_DT0 night_NN1 can_VM0 help_VVI repair_VVI your_DPS skin_NN1 while_CJS you_PNP sleep_VVB ._SENT Dr._NP0 Linkner_NP0 agrees_VVZ and_CJC says_VVZ ,_PUN "_PUQ there_EX0 is_VBZ no_AT0 better_AJC way_NN1 to_TO0 tackle_VVI sun_NN1 damage_NN1 and_CJC acne_NN1 ._SENT "_PUQ 
5._CRD Avoid_VVB Overly_AV0 Hot_AJ0 Showers_NN2 ._SENT 
While_CJS a_AT0 hot_AJ0 shower_NN1 may_VM0 feel_VVI amazing_AJ0 ,_PUN it_PNP can_VM0 dry_VVI out_AVP the_AT0 skin_NN1 and_CJC strip_VVB it_PNP of_PRF its_DPS natural_AJ0 oils_NN2 ,_PUN potentially_AV0 causing_VVG itchy_AJ0 skin_NN1 ._SENT "_PUQ The_AT0 healthiest_AJS water_NN1 temperature_NN1 is_VBZ lukewarm_AJ0 or_CJC close_AJ0 to_PRP room_NN1 temperature_NN1 ,_PUN "_PUQ says_VVZ Dr._NP0 Loretta_NP0 Ciraldo_NP0 ,_PUN a_AT0 Miami-based_AJ0 board-certified_AJ0 dermatologist_NN1 and_CJC founder_NN1 of_PRF Dr._NP0 Loretta_NP0 Skincare_NN1 ._SENT 
Pro_AJ0 tip_NN1 :_PUN if_CJS you_PNP have_VHB dry_AJ0 skin_NN1 ,_PUN you_PNP can_VM0 use_VVI your_DPS lukewarm_AJ0 showers_NN2 to_TO0 rehydrate_VVI the_AT0 skin_NN1 ._SENT "_PUQ A_AT0 good_AJ0 rule_NN1 of_PRF thumb_NN1 is_VBZ to_TO0 stay_VVI in_PRP the_AT0 shower_NN1 until_PRP your_DPS fingertips_NN2 look_VVB '_PUQ wrinkled_AJ0 '_POS "_PUQ ,_PUN says_VVZ Dr._NP0 Loretta_NP0 ._SENT "_PUQ This_DT0 crinkling_NN1 of_PRF our_DPS skin_NN1 surface_NN1 is_VBZ the_AT0 result_NN1 of_PRF considerable_AJ0 absorption_NN1 of_PRF water_NN1 ,_PUN so_CJS it_PNP is_VBZ a_AT0 sign_NN1 that_CJT you_PNP have_VHB rehydrated_VVN your_DPS skin_NN1 ._SENT "_PUQ 
6._CRD Keep_VVB Your_DPS Skin_NN1 Hydrated_AJ0 ._SENT 
Keeping_VVG the_AT0 skin_NN1 hydrated_VVN is_VBZ key_AJ0 in_PRP achieving_VVG a_AT0 smooth_AJ0 ,_PUN plump_AJ0 ,_PUN and_CJC youthful-looking_AJ0 complexion_NN1 ._SENT Dr._NP0 Hirsch_NP0 says_VVZ the_AT0 best_AJS way_NN1 to_TO0 hydrate_VVI the_AT0 skin_NN1 is_VBZ to_TO0 apply_VVI moisturizers_NN2 on_PRP damp_AJ0 skin_NN1 ._SENT This_DT0 method_NN1 of_PRF application_NN1 prevents_VVZ transepidermal_AJ0 water_NN1 loss_NN1 and_CJC makes_VVZ moisturizers_NN2 most_AV0 effective_AJ0 ._SENT 
Another_DT0 way_NN1 to_TO0 keep_VVI the_AT0 skin_NN1 hydrated_VVN is_VBZ to_TO0 drink_VVI plenty_PNI of_PRF water_NN1 throughout_PRP the_AT0 day_NN1 to_TO0 stay_VVI hydrated_AJ0 inside_NN1 and_CJC out_AVP ,_PUN says_VVZ Dr._NP0 Brian_NP0 Hibler_NP0 ,_PUN a_AT0 board-certified_AJ0 dermatologist_NN1 of_PRF Schweiger_NP0 Dermatology_NN1 Group_NN1 in_PRP New_NP0 York_NP0 City_NN1 ._SENT 
